Is CINNAMON COFFEE CAKE Gluten Free?
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Ingredients
CAKE INGREDIENTS: GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, CORN STARCH), CANE SUGAR, CANOLA OIL, EGGS, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK SOLIDS, SALT), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), WHITE VINEGAR, BAKING SODA, SALT, XANTHAN GUM, ENZYMES. TOPPING INGREDIENTS: BROWN SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, CORN STARCH), UNSALTED BUTTER (CREAM [MILK]), CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.