Is Cinnamon Danish Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR) VITAMIN A PALMITATE), VEGETABLE OIL (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, EGGS, CORN SYRUP, CONTAINS 2% OR LESS: CINNAMON, YEAST, MONOGLYCERIDES, SALT, GUMS (AGAR, GUAR, CELLULOSE, XANTHAN, CAROB BEAN), CORN STARCH, WHEAT STARCH, GLYCERIN, CALCIUM CARBONATE, CALCIUM PROPIONATE, CALCIUM SULFATE, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), DEXTRIN, SOY LECITHIN, CELLULOSE GEL, MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, WHEY, ENZYME. CONTAINS: WHEAT, MILK, EGGS, SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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