Is CINNAMON FLAVORED GRAHAM CRACKERS, CINNAMON Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat flour
graham flour
whole grain wheat flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, CONTAINS 29. OR LESS OF: MOLASSES, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, DEXTROSE, CINNAMON, SOY LECITHIN. NATURAL CINNAMON FLAVOR, SODIUM SULFITE.

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