Is CINNAMON KING CAKE, CINNAMON Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil
soy flour defatted
contains 2% or less of the following: soybean oil, yeast, stabilizer

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil

soy flour defatted

contains 2% or less of the following: soybean oil, yeast, stabilizer

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CINNAMON GROUND, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, CALCIUM CARBONATE), CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, YEAST, STABILIZER (CORN STARCH, DEXTROSE, GUAR GUM, CELLULOSE GUM, AGAR-AGAR), SALT, MONO- & DIGLYCERIDES, WHOLE EGGS, WHEY, SOY FLOUR DEFATTED, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, NATURAL & ARTIFICIAL COLORS, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, BETA-CAROTENE (COLOR), CORN OIL, PROPYLENE GLYCOL, ALPHA TOCOPHEROL, POTASSIUM SORBATE, ENZYMES, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3, CARNAUBA WAX.

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