Is CINNAMON LIGHT ICE CREAM, CINNAMON Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
whey protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: SKIM MILK, CORN SYRUP, CINNAMON GRAHAM SWIRL (GRAHAM CRACKER CRUMBS [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], CINNAMON, COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN), SUGAR, CREAM, CEREAL PIECES (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, WHEAT FLOUR, SUGAR, SOYBEAN OIL, CINNAMON, SALT, NATURAL FLAVOR, SOY LECITHIN), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CINNAMON, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE.

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