Is CINNAMON MINI DONUTS, CINNAMON Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, SUGAR, DEXTROSE, VEGETABLE OIL (SOYBEAN, PALM), GLYCERIN, SOY FLOUR, CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SALT, NONFAT MILK, CORN SYRUP SOLIDS, CINNAMON, WHEAT STARCH, TAPIOCA STARCH, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), COCOA (PROCESSED WITH ALKALI), WHEY, BUTTERMILK, SOY LECITHIN, ARTIFICIAL COLOR, MILK PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 60, CELLULOSE GUM, WHEAT GERM, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, BETA CAROTENE (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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