Is CINNAMON NACHOS DESSERT KIT Gluten Free?

Ingredients

CINNAMON TORTILLA CHIPS: CORN, CORN OIL OR CANOLA OIL, SUGAR, CINNAMON, SALT, CARAMEL SAUCE: CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), DRIED CORN SYRUP, SUGAR, WATER, BUTTER (CREAM, SALT), SALT, SODIUM PHOSPHATE, PECTIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, ARTIFICIAL FLAVOR, TOFFEE-FLAVORED BITS: SUGAR, CORN SYRUP, CORNSTARCH, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE (ETHANOL, SHELLAC, CORN PROTEIN, ACETYLATED MONOGLYCERIDES), CARNAUBA WAX, CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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