Is CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST, CINNAMON & OAT Dairy Free?
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Ingredients
MILLED ORGANIC WHOLEGRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY FLOUR, ORGANIC COCONUT OIL, ORGANIC EGGS, ORGANIC GROUND FLAXSEED, ORGANIC GLYCERIN, <2% OF: BREWERS YEAST, CREAM OF TARTAR, BAKING SODA, DHA ALGAL OIL [DHA ALGAL OIL, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)], ORGANIC VANILLA EXTRACT, SALT, ORGANIC CINNAMON, ORGANIC ROSEMARY EXTRACT, VITAMINS AND MINERALS: CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, BIOTIN, FERROUS BISGLYCINATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), POTASSIUM IODIDE (IODINE), DICALCIUM PHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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