Is Cinnamon Pretzels Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured skim milk
yogurt powder
cultured whey protein concentrate
yogurt coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt Coating (Sugar, Palm Kernel Oil, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Milk, Soy Lecithin (An Emulsifier), Milk, Natural Flavor, Salt), Cinnamon Pretzel Unbleached Enriched Wheat Flour, Flour, Niacin, Reduced I

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