Is Cinnamon Raisin Bagels (6 pk), 1.4 lb Vegan?

Ingredients

Flour (Wheat Flour, Malted Barley Flour), Water, Raisins, Sugar, Contains Less Than 2% Of Each Of The Following (Salt, Degerminated Yellow Corn Meal, Wheat Starch, Wheat Gluten, Dried Cultured Corn Syrup, Yeast, Soy Lecithin, Guar And Xanthan Gum Blend, Cinnamon, Natural Flavors, Inactive Dry Yeast, Calcium Sulfate, Soybean Oil, Enzymes, Ascorbic Acid Added As A Dough Conditioner)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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