Is Cinnamon raisin bread Gluten Free?
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, WATER, YEAST, LIQUID SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SEA SALT, VINEGAR. CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO PREVENT SPOILAGE), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MONO &DIGLYCERIDES, ETHOXYLATED MONO &DIGLYCERIDES TOCOPHEROLS, CITRIC ACID), AMMONIUM SULFATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.