Is CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN Nightshade Free?

Ingredients
GLUTEN FREE WHOLE GRAIN OATS, DATES, WATER, PALM FRUIT OIL, RAISINS, INULIN (MADE FROM CHICORY ROOT), MAPLE SYRUP, MOLASSES, RAISIN JUICE CONCENTRATE, FLAX SEED, SUNFLOWER LECITHIN, CINNAMON
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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