Is CINNAMON RAISIN WHOLE GRAIN BREAD, CINNAMON RAISIN Dairy Free?
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Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, RAISINS, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], SUGAR, RESISTANT CORN STARCH, VEGETABLE OIL (PALM, PALM KERNEL), CINNAMON, YEAST, WHEAT GLUTEN, SOYBEAN OIL, OAT FIBER, WHEAT STARCH, CARAMEL COLOR, SALT, RAISIN JUICE, CORN STARCH, DEXTROSE, VINEGAR, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, ASCORBIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.