Is CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON ALMONDS, CINNAMON ROASTED GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMONDS, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY POWDER (HONEY, MALTODEXTRIN), SALT, VEGETABLE OIL (PEANUT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED), BUTTER (CREAM [MILK], SALT), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON AND OTHER SPICES, MODIFIED CORNSTARCH, MALTODEXTRIN, SOY LECITHIN, BAKING SODA, PROPYLENE GLYCOL, ENZYME MODIFIED BUTTER OIL AND CARAMEL COLOR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Snack · Dried

Flavor

SweetNutty

Texture

Crunchy

Commonly used for

Snacking