Is CINNAMON ROLL COOKIE, CINNAMON ROLL GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa
organic cocoa liquor
organic cocoa butter
bittersweet chocolate

organic cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN OATS, BROWN RICE FLOUR, BLUE AGAVE NECTAR, COCONUT SUGAR, GRAPESEED OIL, ALMONDS, WATER, ORGANIC AMARANTH SEEDS, BITTERSWEET CHOCOLATE (MUSCOVADO SUGAR, ALMONDS, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC COCOA, SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN SALT), CINNAMON POD, VANILLA EXTRACT, TAPIOCA STARCH, STEVIA REBAUDIANA EXTRACT, FLAXSEEDS, ORGANIC GROUND CACAO, BAKING SODA, HIMALAYAN SALT, RICE SYRUP.

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