Is CINNAMON ROLL Dairy Free?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), EGG WHITES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, MONO- & DIGLYCERIDES, DEFATTED SOY FLOUR, GUAR GUM, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), AMMONIUM SULFATE, SALT, ENZYMES, CALCIUM SULFATE, AZODICARBONAMIDE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, TOCOPHEROLS), BETA CAROTENE COLOR, YEAST, EGGS, CINNAMON, PALM OIL, CALCIUM CARBONATE, CORN STARCH, COCOA (PROCESSED WITH ALKALI), FUMARIC ACID, MOLASSES, XANTHAN GUM, AGAR, SODIUM HEXAMETAPHOSPHATE, NONFAT MILK, WHEY, SODIUM STEAROYLLACTYLATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE, SOYBEAN OIL, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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