Is Cinnamon Rolls Tub 2bite - Each Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (Soybean Oil, Fractionated Palm Oil, Water, Salt, Whey (Milk), Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract (Color), Vitamin A Palmitate, Vitamin D3), Nonfat Milk, Water, Invert Sugar, Glaze (Water, Sugar, Corn Syrup, Honey, Citric Acid, Sodium Alginate, Mono- And Diglycerides, Sodium Benzoate , Artificial Flavor, Agar-agar, Pectin), Spice, Potato Starch, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Monoglycerides, Molasses, Salt, Vinegar, Citric Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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