Is CINNAMON ROLLS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, INVERT SUGAR, GLAZE (SUGAR, WATER, GLUCOSE SYRUP, PECTIN, CITRIC ACID), CINNAMON POWDER, DRY WHOLE MILK, POTATO STARCH, MONO AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), GLAZE (GLUCOSE SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR-AGAR, PECTIN), MOLASSES, SALT, VINEGAR, CITRIC ACID (PRESERVATIVE).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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