Is Cinnamon Rugelach Croissants Dairy Free?

Ingredients

Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Palm Oil, Canola Oil, Soybean Oil & Hydrogenated Cottonseed Oil, Filtered Water, Sugar, Eggs, Yeast, Corn Flour, Corn Starch, Natural & Artificial Flavors, Wheat Gluten, Baking Powder, Ground Cinnamon, Salt, Apple & Apricot Puree, Pear Puree, Corn Syrup, Vegetable Gums, Modified Food Starch, Maltodextrin, Soy Protein, Mono & Diglycerides, Citric Acid, Calcium Citrate, Sodium Citrate, Pectin, Non-dairy Lactic Acid, Invert Sugar, Enzymes (Contains Wheat), Rice Flour, Olive Oil, Calcium Sulfate, Soy Lecithin, Turmeric, Paprika, Sodium Bicarbonate, Contains: Wheat, Eggs And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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