Is CINNAMON STREUSEL BREAKFAST BREAD, CINNAMON STREUSEL Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BROWN SUGAR, UNSALTED BUTTER, YEAST, CONTAINS 2% OR LESS OF: CINNAMON, WHOLE GRAIN OATS, SALT, NONFAT MILK, SOYBEAN OIL, OAT FLOUR, POTATO FLAKES, WHEAT GLUTEN, CALCIUM SULFATE, MONOGLYCERIDES, CARAMEL COLOR, CALCIUM PROPIONATE (MOLD INHIBITOR), SODIUM STEAROYL LACTYLATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.