Is Tesco Cinnamon Swirls 2 Pack Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Flavouring), Sugar, Icing Sugar, Water, Yeast, Pasteurised Egg Yolk, Glucose Syrup, Cinnamon, Sugar Syrup, Glazing Agent (Isomalt), Modified Potato Starch, Cane Sugar Syrup, Colours (Calcium Carbonate, Beta-carotene), Salt, Dextrose, Emulsifier (Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Whey Powder (Milk), Dried Skimmed Milk, Tapioca Starch, Coconut Oil, Gelling Agent (Agar), Stabilisers (Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Flavouring, Flour Treatment Agent (Ascorbic Acid), Potassium Sorbate), Acidity Regulator (Citric Acid), Milk Proteins

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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