Is Cinnamon Toast Crunch Bites Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soybean
hydrogenated soybean oil
soy lecithin
soybean oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Wheat Flour Bleached, Soybean Oil.Contains Less Than 2% of: Hydrogenated Soybean Oil, Canola Oil, Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Nonfat Milk, Salt, Potassium Chloride, Cinnamon, Corn Starch, Natural Flavor, Sodium Aluminum Phosphate, Xanthan Gum, Soy Lecithin

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