Is Cinnamon Toast Crunch Bites Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat flour bleached
wheat
enriched flour bleached

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Wheat Flour Bleached, Soybean Oil.Contains Less Than 2% of: Hydrogenated Soybean Oil, Canola Oil, Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Nonfat Milk, Salt, Potassium Chloride, Cinnamon, Corn Starch, Natural Flavor, Sodium Aluminum Phosphate, Xanthan Gum, Soy Lecithin

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