This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

Is Cinnamon Toast Crunch Breakfast Cereal Cup, Single Serve Cereal, 2 oz Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

Description

Warm sweet spiced squares offer sweet spice flavor and a crisp texture that quickly softens in milk. Commonly eaten as a quick breakfast or snack, frequently packed for travel or lunches. Reviewers cite consistent flavor, satisfying crunch and convenient single serve packaging, noting portion control and ease of everyday use.

Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And/or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Color Added, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.