Is Cinnamon Toast Crunch Treats, 0.85 oz Bars, 8 ct 6.8 oz Box Vegan?

Ingredients

Cereal (Whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola Oil, Salt, Trisodium Phosphate, Calcium Carbonate, Caramel Color, Vitamins And Minerals: Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid)), Confectionary Coating (Sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), High Fructose Corn Syrup, Fructose, Canola Oil, Sugar, Contains 2 % Or Less Of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Color (Caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Gelatin, Salt, Cinnamon, Natural Flavor, Vitamin B1 (Thiamin Mononitrate), Zinc And Iron (Mineral Nutrients), Vitamin A (Palmitate), Soy Lecithin, Ab Vitamin (Niacinamide), Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin D3

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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