Is CINNAMON TOAST PROTEIN PRETZEL STICKS, CINNAMON TOAST Vegan?


Ingredients
NON-GMO SOY PROTEIN ISOLATE, CORN STARCH, NON-GMO SOY FLOUR, TAPIOCA STARCH, SESAME SEEDS, PALM OIL, PEA FIBER, FIBERSOL, RICE SYRUP, CINNAMON POWDER, CINNAMON EXTRACT, HONEY NUT FLAVORING, XANTHAN GUM, STEVIA, NON-ALUMINUM BAKING POWDER, YEAST.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


