Is CINNAMON WALNUT HIGH PROTEIN GRANOLA, CINNAMON WALNUT Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
whole rolled oats
whole oat flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE ROLLED OATS, PEA PROTEIN CRISPS (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR), CANE SUGAR, WHEAT GLUTEN, WALNUTS, EXPELLER PRESSED CANOLA OIL, BEAN BLEND (GARBANZO BEAN FLOUR, RED LENTIL FLOUR, NAVY BEAN FLOUR), PUMPKIN SEEDS, BROWN RICE SYRUP, MOLASSES, BROWN RICE FLOUR, RICE FLOUR, WHOLE OAT FLOUR, CINNAMON BARK, EXPELLER PRESSED SUNFLOWER OIL, NATURAL FLAVOR, SALT, AMARANTH FLOUR, QUINOA FLOUR, SORGHUM FLOUR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

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