Is Cinnamon Gluten Free?

Ingredients

cookie: enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added asa dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, vegetable oil shortening (palm oil, fractionated palm oil), water, invert sugar, leavening (sodium bicarbonate), natural and artificial flavor, salt, icings: sugar, water, palm oil, cornstarch, high fructose corn syrup, corn syrup, modified cornstarch, salt, acetylated monoglycerides (emulsifier), artificial flavor, polysorbate 60, potassium citric acid, titanium dioxide (color), fd,c red #40, fd,c blue #1, fd,c yellow #5, fd,c red #3, blue sugar: sugar, fd,c blue #1, mini beads: dextrose, corn syrup, citric acid, calcium stearate, tapioca dextrin, titanium dioxide (color), confectioner's glaze, carnauba wax, artificial flavor, fd,c blue #1, mica-based pearlescent pigments, snowflake quins: icing sugar (sugar, cornstarch), modified cornstarch, sunflower lecithin, fd,c blue #1, polysorbate 60, sorbate (préservative), palm kernel oil, contains wheat, milk, eggs, may contain soybean,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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