Is Cioppino Seafood Stew Dairy Free?

Ingredients

Cioppino Base (Water Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride) Crushed Tomatoes (Tomatoes, Citric Acid), Tomato Paste, Burgundy Cooking Wine (Wine, Salt), Celery, Onion, Sliced White Mushrooms, Clam Base (Co0ked Clams Including Juices, Clam Extract, Salt, Yeast Extract, Potato Starch Natural Flavors), Diced Green Peppers (Green Peppers, Water, Citric Acid), Canola Oil, Sea Clam Broth (Water, Sea Clam Broth Concentrate), Sea Clams Garlic Puree (Garlic, Water), Extra Virgin Olive Oil, Basil, White Vinegar, Oregano, Black Pepper, Salt, Cayenne Powder), Cod, Mussels, Scallop, Shrimp, Contains Cod, Shrimp, Dist,&sold Exclusively By: Trader Joe's, Monrovia, Ca 91016 This Product Is Also Made With Clams, Scallops Caution: May Contain Shellfish Fragments Sku 08692

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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