Is CIOPPINO SOUP GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- citric acid
- black pepper
- vinegar
- garlic
- milk
- +4 more
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, CARROT, FENNEL, TOMATO PUREE (TOMATOES), SHRIMP, HOKI, CRAB, SCALLOPS, CLAM BASE (COOKED CLAMS IN NATURAL JUICES, SEA SALT, BUTTER [PASTEURIZED CREAM (MILK), SALT], POTATO FLAKES, ONION POWDER, NATURAL FLAVORING), GARLIC, SALT, OLIVE OIL, PARSLEY, BASIL, OREGANO, HOT SAUCE (PEPPERS, VINEGAR, SALT), RED PEPPER FLAKES, BLACK PEPPER, MARJORAM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Liquid