Is Circle K Sweet Middles Oatmeal Raisin, Sweet Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched unbleached wheat flour
flour niacin reduced iron
oats

enriched unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], VITAMIN A PALMITATE), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC CAID), OATS, RAISINS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, NATURAL FLAVOR CINNAMON, MODIFIED CORNSTARCH, SOY LECITHIN, SALT, POLYSORBATE 60, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, SPICES.

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