Is Citrucel Methylcellulose Fiber Therapy for Regularity, Fiber Caplets Low FODMAP?
Description
These caplets are virtually tasteless, with a smooth, hard exterior and a faint chalky aftertaste for some users. Typically swallowed whole with a full glass of water, consumers report easy ingestion and improved regularity, though some reviews note mild gas or bloating as possible side effects in online customer reviews.
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Description
These caplets are virtually tasteless, with a smooth, hard exterior and a faint chalky aftertaste for some users. Typically swallowed whole with a full glass of water, consumers report easy ingestion and improved regularity, though some reviews note mild gas or bloating as possible side effects in online customer reviews.
Ingredients
(In Each Caplet): Methylcellulose (500 Mg). Inactive Ingredients: Crospovidone, Dibasic Calcium Phosphate, Fd&c Yellow No. 6 Aluminum Lake, Magnesium Stearate, Maltodextrin, Povidone, Sodium Lauryl Sulfate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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