Is CITRUS BEET SALAD Alpha-Gal?

Ingredients

BEETS, ORANGE VINAIGRETTE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, SUGAR, ORANGE BLOSSOM HONEY, WHITE WINE VINEGAR, WHITE BALSAMIC VINEGAR, ORANGE PUREE CONCENTRATE, CANDIED ORANGE PEEL [ORANGE PEEL, SUGAR, ASCORBIC ACID, CITRIC ACID, SUNFLOWER OIL], SALT, SPICES, NATURAL FLAVOR, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], DEHYDRATED GARLIC, XANTHAN GUM, EXTRACTIVE OF ORANGE), MANDARIN ORANGES (WITH WATER, SUGAR), CANOLA OIL, ORANGE PEEL (WITH WATER, CITRIC ACID).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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