Is CITRUS BUTTER LETTUCE BLISS BUTTER LETTUCE & RADICCHIO BLEND, SEASONED ROASTED WHITE-MEAT CHICKEN, FETA CHEESE, QUINOA, DRIED CRANBERRIES & CANDIED WALNUTS WITH HONEY CITRUS VINAIGRETTE SALAD, CITRUS BUTTER LETTUCE BLISS Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheese culture
- feta cheese
- pasteurized milk
- natural flavor
- natural flavors
cheese culture
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
BUTTERHEAD LETTUCE, HONEY CITRUS VINAIGRETTE (WATER, HONEY, APPLE CIDER VINEGAR, CANOLA OIL, BROWN SUGAR, LESS THAN 2% OF LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORANGE PEEL [ORANGE PEEL, SUGAR, ORANGE JUICE, NATURAL FLAVOR, XANTHAN GUM], DISTILLED VINEGAR, XANTHAN GUM, DRIED GARLIC, DRIED ONION, SPICE, AGAVE SYRUP, NATURAL FLAVORS), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING]), QUINOA, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANDIED WALNUTS (WALNUTS, CANE SUGAR, SEA SALT), RADICCHIO.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Poultry · Piece


