Is CITRUS, GINGER & THYME ARTISAN CRISPS, CITRUS, GINGER & THYME Vegan?
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Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Cane Sugar, Pumpkin Seeds, Sesame Seeds, Candied Lemon (Lemon Peel, Glucose Syrup, Sugar), Candied Orange (Orange Peel, Glucose Syrup, Sugar), Crystallized Ginger (Ginger, Sugar), Buttermilk, Baking Powder, Sea Salt, Thyme, Orange Zest, Coriander, Natural Flavors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.