Is CITRUS SALAD IN LIGHT SYRUP GERD Friendly?
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Why it's not GERD friendly
- oranges
- citric acid
- white grapefruit
oranges
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FRUIT (RED AND WHITE GRAPEFRUIT, ORANGES), WATER, SUGAR, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID.
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Often paired with GERD Friendly
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About this product
Fruit · Can