Is Citrus Suntise Vegetarian?

Ingredients

Citric Acid, Natural Flavors, Erythritol, Stevia Extract, Silica, Vitamin C (as Ascorbic Acid), Vitamin E (as D-alpha Tocopherol Succinate), Thiamin (as Thiamin Mononitrate), Riboflavin (as Riboflavin-5-Phosphate), Niacin (as Niacin), Vitamin B6 (as Pyridoxal-5-Phosphate), Folate (as Calcium L-5-MTHF), Vitamin B12 (as Methylcobalamin), Pantothenic Acid (as D-calcium Pantothenate), Calcium (as Calcium Citrate), Magnesium (as Magnesium Glycinate), Zinc (as Zinc Amino Acid Chelate), Selenium (as Selenomethionine), Copper (as Copper Citrate), Manganese (as Manganese Gluconate), Chromium (as Chromium Polynicotinate), Sodium (as Sodium Bicarbonate), Potassium (as Potassium Carbonate, Bicarbonate, and Citrate), Taurine, Green Tea Extract (100 mg naturally occurring caffeine), Antioxidant Energy Blend (Turmeric Root, Ginger Root, Grape Seed Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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