Is Citterio All Natural Parma Ham GERD Friendly?
Description
Italian-style dry-cured ham offers a delicate, silky texture and mild sweet-saline flavor, often described as buttery and savory; slices are commonly used on charcuterie boards, wrapped around melon or asparagus, layered in sandwiches, or added to salads and pizzas. Reviewers note consistent quality, thin slicing, fragile packaging, and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Italian-style dry-cured ham offers a delicate, silky texture and mild sweet-saline flavor, often described as buttery and savory; slices are commonly used on charcuterie boards, wrapped around melon or asparagus, layered in sandwiches, or added to salads and pizzas. Reviewers note consistent quality, thin slicing, fragile packaging, and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
pork, salt.
Check Citterio All Natural Parma Ham against your own diets in the app.
Take it with you
Scan to open Citterio All Natural Parma Ham in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Earth Balance Soy Free Natural Buttery Spread - 15 Oz
About this product
Meat · Slice