Is CJ Cooked Rice With Spicy Soft Tofu Stew 173.7g Gluten Free?
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Why it's not gluten free
- hydrolyzed wheat proteinsoybean
- wheat
- barley
- dextrin
- yeast extract powder
- flavour enhancers
- modified food starch
- +3 more
hydrolyzed wheat proteinsoybean
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Rice Water, Rice 46,7%, Acidity Regulator (E575), Soup Sauce Clam Stock Vegetable Stock, Maltodextrin, Littleneck Clam Extract, Kelp Extract, Salt, Water, Onion Concentrate, Shiitake Mushroom Extract Powder, Hydrolyzed Wheat Proteinsoybean, Littleneck Clam Extract Littleneck Clam Concentrate, Maltodextrin, Thickener(e415)), Shrimp Stockshrimp Concentrate, Mussel Concentrate, Dextrin, Glucose, Yeast Extract Powder, Red Pepper Powder, Garlic, Brown Rice Oil, Flavour Enhancers(e621), Modified Food Starch(e1414), Palm Shortening, Soy Saucewater, Defatted Soybean, Wheat, Sugar, Grain Alcohol, Yeast Extract, Koji(barley), Flavour Enhancerse631, E627, Licorice Extract, Green Onion Juice, Sesame Oil, Black Pepper Power Tofu Flake Dried Soft Tofu 81 ,1% Soybean, Modified Starch(e1442), Acidity Regulator(e516)), Dried Green Oniongreen Onion, Glucose), Thickeners(e501, E500, E450
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CJ Cooked Rice With Spicy Soft Tofu Stew 173.7g is available at 1 retailer
About this product
Frozen Meal · Frozen