Is CLAM CHOWDER SOUP, CLAM CHOWDER GERD Friendly?
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Why it's not GERD friendly
- dried cream/milkfat
- citric acid
- cream
- whipping cream
- garlic
- white pepper
- nonfat milk
- milk solids
- +1 more
dried cream/milkfat
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
MILK (MILK, VITAMIN D3), POTATOES, WATER, CLAMS (OCEAN CLAMS, OCEAN CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN NATURAL JUICES], CALCIUM DISODIUM EDTA [TO PROTECT COLOR]), WHIPPING CREAM (CREAM), FISH (POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), MILK SOLIDS (WHEY SOLIDS, DRIED CREAM/MILKFAT, NONFAT MILK), LIQUID SHORTENING (HIGH OLEIC CANOLA OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOYBEAN LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, TBHQ, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), FOOD STARCH-MODIFIED, CELERY, FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), DEHYDRATED ONION, SALT, ARTIFICIAL CLAM FLAVOR (CORN OIL, NATURAL FLAVOR), SODIUM PHOSPHATE, YEAST EXTRACT, PARSLEY, WHITE PEPPER, GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →About this product
Soup · Liquid