Is Clam chowder Gluten Free?

Ingredients

Cooked clams in juice (clams, clam juice, sodium phosphates, salt, calcium disodium EDTA), Water, Potatoes (potatoes, sodium metabisulphites), Milk, Cream (cream, milk, cellulose gel, carrageenan, cellulose gum, celery, Onions, Cooked bacon (pork, salt, sugar, sodium phosphate, sodium erythorbate, spice, sodium nitrite, smoke, propylene glycol, polysorbate 80), Butter, Wheat flour, Soup base (modified corn starch, skim milk powder, whey, salt, corn syrup solids, sugar, canola oil, onion powder, natural flavour, spices, caramel colour, turmeric, paprika), Whey protein concentrate, Clam base (cooked clams [clams, water], clam broth [water, clams, maltodextrin, potato flour, salt, onion powder, garlic powder, flavour, Seasoning (cooked clams in juice, sea salt, vegetable oil, onion powder, garlic powder, seasoning [contains sulphites], spices, xanthan gum), Cultured dextrose, Whey powder, Lemon juice, Sea salt, Vegetable oil, Natural flavour, Spices, xanthan gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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