Is Clancy Vegan?
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Ingredients
Trans Cholesterol Omg Sodium 18Total Carbohydrate 150 Dietary Fibe 49 O 8% 5% 4% Total Sugars Includes 0G Added Sugars Protein 2G Vitamin D Omcg Calcium Omg Nxry O En Polassw W Ha A Daly D 2, The Y Dail V'a Na Servng Catores A Potatoes Vegtable Con One Or More Of The Following Cotton Corn Seasoning Con Malt Whey Prote Concentate Utt Cheddar C Mlk Cates Salte Onon Powder Salt Flavor Garlc Extractmes Of Pa O Ca Oten Lactic Aod Caloum Lact R Sexac Lor Dgcoum P Ontains Milk And So St & Sold Exclu Y By Ataa 0
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.