Is Clancy's Cheddar Jalapeno Flavored Popcorn GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- blue cheese
- cream
- cheddar cheese
- cultured nonfat milk
- garlic powder
- nonfat milk
- dehydrated jalapeno
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Popcorn, vegetable oil (sunflower, canola, and/or soybean), whey, salt, maltodextrin, cheddar cheese (milk, cultures, salt, enzymes), onion powder, buttermilk, butter (cream, salt), dehydrated jalapeño, spices, sugar, natural flavors, sour cream (cream, nonfat milk, cultures), yeast extract, garlic powder, nonfat milk, cultured nonfat milk, dehydrated parsley, extractives of paprika, annatto extract, blue cheese (milk, salt, cultures, enzymes), gum arabic, lactic acid, citric acid. Contains: milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Pouch