Is Clancy's Kettle Chips Jalapeno Flavored Vegan?
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Ingredients
POTASSIUM, POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), MALTODEXTRIN, SALT, DEHYDRATED ONION, DEXTROSE, WHEY, TORULA YEAST, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORS, DEHYDRATED JALAPENO PEPPERS, SPICES, YEAST EXTRACT, MODIFIED FOOD STARCH, JALAPEÑO PEPPER PUREE (JALAPEÑO PEPPER, VINEGAR, SALT). CONTAINS: MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.