Is Clancy's Zesty Guacamole Tortilla Chips Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- ascorbyl palmitate
- lactic acid
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Corn, Vegetable Oil (sunflower, Safflower, Corn, Cottonseed, Canola, And/or Rice), Guacamole Seasoning (corn Maltodextrin, Whey, Salt, Spinach Powder, Onion Powder, Cheddar Cheese Powder (cultured Milk, Salt, And Enzymes), Garlic Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Avocado Powder, Yeast Extract, Canola Oil, Lactic Acid, Natural Flavor, Citric Acid, Extractives Of Turmeric (color), Vegetable Juice (color), Ascorbic Acid, Tocopherols (antioxidant), Sugar, Sodium Ascorbate, Ascorbyl Palmitate, Beta Carotene (color). Contains: Milk. May Contain Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Clancy's Zesty Guacamole Tortilla Chips is available at 1 retailer
About this product
Chips · Pouch