Is Clandeboye Mango & Nectarine Authentically Strained Greek Style Yoghurt 150g Lactose Free?
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Why it's not lactose free
- milk
- greek style yoghurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Greek Style Yoghurt (86%) (Milk, Yoghurt Culture (Milk)), Mango and Nectarine preparation (12.5%) (Sugar, Mango (4%), Nectarine (1%), Water, Stabiliser: Modified Maize Starch, Natural Flavouring, Lemon Juice Concentrate, Colour: Beta-Carotene), Sugar
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