Is CLASSIC ASSORTMENT MINI CUPCAKES, VANILLA RED VELVET COOKIES & CREAM CHOCOLATE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BUTTER, WATER, COCOA PROCESSED WITH ALKALI, NONFAT MILK, VEGETABLE OIL (PARTIALLY HYDROGENATED SOY AND COTTONSEED), RED VELVET CAKE MIX, SWEETENED CONDENSED MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, VANILLA, CREAM CHEESE, NONFAT DRY MILK, MARGARINE, SALT. CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, VANILLIN, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, MODIFIED TAPIOCA STARCH, CAROB POWDER, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DEXTROSE, SORBITAN MONOSTEARATE, MALTODEXTRIN, POLYSORBATE 60 TETRASODIUM PYROPHOSPHATE, CALCIUM ACETATE, MONO AND DIGLYCERIDES, RED COLOR #40, CORNSTARCH, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, BENZOIC ACID, GLUCONODELTA-LACTONE, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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