Is Classic Bagel GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- wheat starch, corn meal, calcium sulfate, vinegar, dough conditioners
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, salt, soybean oil, contains 2% or less of: wheat starch, corn meal, soybean oil, calcium sulfate, vinegar, dough conditioners (monoglycerides, sodium stearoyl lactylate, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes), yeast nutrients (ammonium sulfate, calcium sulfate), calcium propionate (to retain freshness), citric acid, cornstarch, mono - and diglycerides, sesame flour
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