Is Classic Bbq Sauce, 19 oz Vegan?
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Ingredients
Tomato Puree (Water, Tomato Paste), Brown Sugar, Onion, Apple Cider Vinegar Worcestershire Sauce (Water, Distilled Vinegar, Sugar, Salt, Hydrolyzed Soy Protein, Caramel Color, Dehydrated Garlic and Onion, Tamarind Extract, Spices, Anchovy Paste, Flavorings), Sugar, Contains Less Than 2% of Each of the Following: Chili Pepper, Salt, Oregano, Spices, Corn Starch, Paprika, Turmeric, Garlic, Soybean Oil, Cayenne Pepper, Lemon Juice Concentrate, Tricalcium Phosphate (Prevents Caking), Paprika Oleoresin (For Color), Natural Flavor, Citric Acid, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.