Is CLASSIC CAESAR DRESSINGS, CLASSIC CAESAR Vegetarian?
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Ingredients
SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, CORN VINEGAR, EGG YOLKS, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, GARLIC*, ONION*, ANCHOVY, CITRIC ACID, SPICE, MUSTARD SEED, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), DEFATTED SOY FLOUR, XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, RED PEPPER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.